This book—written in collaboration with AIYB, Italian Association of Yoga for Children—introduces fun, simple positions to help even the youngest kids relax before bedtime!
Nighty-night and sleep tight with a calming yoga session. Each of these asanas—including the mountain, bear, and candle poses—leave children relaxed and ready for bed. Indispensable step-by-step instructions and Anna Láng’s colorful and amusing illustrations make this book appealing and easy to follow. Namaste!
Lorena Pajalunga: Good Night Yoga
Illustrations: Anna Láng
Publisher: White Star Edizioni
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2018
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