NutraPlanet created a poster of 8 common exercises parents can do with their kids. Each image has an associated article written by an actual parent explaining their experience with that workout.
We had a lot of fun drawing up the different excercises and incorporating a lot of the funny experiences parents get to experience with their new children.
Holding your little baby can be quite the forearm workout. (Link to article)
Picking up your child. (Link to article)
Parent and baby cardio. (Link to article)
Shaking baby bottles (Link to article)
Illustrating the calories burned by cleaning up all the little messes. (Link to article)
Extra laundry, extra workout time (Link to article)
Playing Peekaboo (Link to article)
A fun workout done by almost any parent, tossing them into the air. (Link to article)
