These days, due to modern people relying on visual contents and developed technology, people use their brain less and as a result they suffer from amnesia.
DO:NUTS
DO:NUTS is a brand that is made to help the training of brain to solve this problem. It gives you nuts with a simple quiz that could train your brain and enhance your ability to remember.
Youngzheimer
People who suffer from amnesia but are still young, are referred to as Youngzheimer, a new compound word with ‘young’ and ‘Alzheimer’. It is said that they use too much electronic devices or exposed to stress and if they leave it behind, it could lead to real Alzheimer. To prevent Youngzheimer and cure it, you need to use your brain to control your stress, stretch and jog in your daily life.
Effect of Nuts
Nuts are full of unsaturated fatty acid and they control saturated fat in blood vessels and are effective in improving blood circulation. Especially nuts work the same for the blood vessels in the brain, which helps to create brain cells and improve memory ability. Studies show that steady consumption of nuts not only improves physical health, but also stimulates the brain, activating brain and improving the ability to remember.
Types of Nuts
Almond : Made in West Asia, usually it is hard and has crunchy texture. It’s red-brown color on the outside but ivory on the inside. They are misunderstood as fruit but the almonds we eat are actually the seeds of almonds.
Cashew : Made in tropical area of Central and Southern America, does not have any odor and has softer texture than other nuts. Has a yellowish color and it is a seed that grows outward from the fruit of a cashew tree, which is held on tree.
Walnut: Made in Turkey and Iran, unlike hard outer shell, it is soft. It is the fruit of walnut tree, The fruit of walnut tree is light brown color, and it is said to be good for the brain because it has a similar shape of a wrinkled brain.
Pistachio: Made in West Asia, harder than almond, less moist but greasy. It’s color is green has lower calories than other nuts. When the fruit is riped, a white shell opens and in Iran it its called ‘Pistachio laughs out loud’.
Quiz card
This quiz card contains an extraordinary quiz to make you use your brain. Problems are written on the front and answers on the back. This quiz is not only fun but also soften your hardened brain. Why don’t you put your smartphone down and try to use your brain for a while?
Matching Game
It is a game where you flip cards one by one and look for the same picture. You have to flip two cards and if those are the same card you get a point and if not, you flip it back.You have to play the game by remembering which pictures were in which location and this process can improve your memory.
