The interactive Baraka cards address a series of themes, which we hope will inspire you in your daily life.
They are the fruit of years of experience and reflection by professional dancer and teacher Katia Neyder, and sophrologist Asma Besaada. Each card will take you to a specific experience depending on the subject covered: wellness advice, sophrology exercises, dance as an art therapy tool, physical exercises...
It's up to you to draw or choose your card of the moment!
Investing in yourself is the greatest gift you can give yourself.
With Kindness,
Asma & Katia
Co-authors: Katia NEYDER & Asma BENSAADA
Illustration by Marie Joe AYOUB
