I'm not a specialist, but rather I can offer some broad data. Ayurveda, the conventional arrangement of medication in India, approaches wellbeing comprehensively. The following are a couple of Ayurvedic ideas that certain individuals see as supportive for overseeing headaches:

Remain Hydrated: Drying out can set off headaches in certain individuals. Drink a lot of water over the course of the day.

Diet: Follow a reasonable and Pitta-conciliating diet. Stay away from triggers like caffeine, chocolate, matured cheddar, and handled food sources.

Spices and Enhancements:

Butterbur: A few investigations propose it might assist with forestalling headaches.
Feverfew: Accepted to diminish the recurrence and force of headaches.
Ginger: Known for its calming properties.
Way of life:

Yoga and Contemplation: These Ayurvedic treatment for eczema in kerala practices can assist with diminishing pressure, a typical headache trigger.
Satisfactory Rest: Keep a standard rest plan and guarantee you're getting sufficient rest.
Nasya Treatment: This includes placing home grown oils in the nostrils, which is remembered to have different medical advantages.

Continuously talk with a medical services proficient prior to attempting new therapies, particularly in the event that you have an ailment or are taking drugs. They can give customized guidance in light of your wellbeing history.