Butter is a common ingredient in many culinary dishes around the world, from baking and cooking to spreading on toast or bread. However, there is some confusion about - Is butter considered dairy? The answer is, of course, yes, butter is a dairy product because it is made of milk.

Butter is a product that is made from cream, which is a dairy product. The cream is typically taken from milk that has been produced by cows, although it is possible to make butter from cream that has been sourced from other animals, such as goats or sheep. The cream is churned, which separates the fat from the liquid, and this fat is then further processed until it becomes butter.

It is important to note that butter is not just pure fat - it also contains water and milk solids. The milk solids in butter are what give it its distinctive flavor, and they also contribute to its nutritional value. These milk solids include proteins and carbohydrates, as well as some vitamins and minerals.

Because butter is made from cream, which is a dairy product, it is classified as a dairy product itself. This means that people who are lactose intolerant or have a dairy allergy should avoid consuming butter, as it can cause negative reactions in their bodies.

It is also worth noting that there are some types of butter that are considered to be healthier than others. For example, grass-fed butter is often seen as a healthier option than butter made from milk that has been sourced from cows that have been fed grains. Grass-fed butter contains more nutrients, including vitamin K2 and CLA, which can have health benefits for those who consume it.

In conclusion, butter is considered a dairy product because it is made from cream, which is itself a dairy product. While there are some differences between types of butter, including the nutritional content, they all share the basic characteristic of being derived from milk or cream. If you are lactose intolerant or have a dairy allergy, it is important to be aware that butter may cause negative reactions in your body.

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