SO.. Breathe: The breathe section helps you calm down and control your breathing,

press play to breathe in/out on the count of 4 with the help of this app. 

So...Listen: Choice of music to help you de-stress, personalised depending on your mood.

So...Listen: Examples of the music player pages.

So...Log: Log your mood to help see patterns in your mood and learn how to control it.

So...Try: Activity suggestions to try away from this app, when your feeling a certain way. 

So... Talk: Made up of the top people you call/text. Talking really does help you relieve stress. 

Main advertising poster for the app. 

Posters to be given out to students and/or placed around your local area. 

Posters to be given out to students and/or placed around your local area. 

Posters to be given out to students and/or placed around your local area. 

Posters to be given out to students and/or placed around your local area.