WHAT IS THE ROLE OF FASTING IN AYURVEDA DIET?

Do you want to eliminate all health issues without consuming modern medicine? If yes, then fasting is one of the best solutions evolved from Ayurveda. According to an Ayurveda guru, fasting can help to relax the digestive system and naturally reduce the concern of health issues. Similarly, Ayurvedic Physicians educates people about how fasting can help to lead a good and healthy life without any worry of diseases.