About
My graduation project is dealing with the uncomfortable and sensitive topic of panic attacks. Anxiety disorders are widespread, and it is of significant relevance to further address this topic to mitigate stigmatization. Since panic attacks can be an overwhelming and in general not very attractive topic, I decided to approach it in a lighthearted way, mainly by using a vibrant illustration style and designing easy-to-understand spreads of images. The 86 pages containing primarily illustrations but are also accompanied by short pieces of text. The images were often arranged like comic panels, but every spread is also designed to be seen as a whole image making this a book you can flip through in a breeze. 5 Chapters are offering a diverse compilation of information. Trying to keep the reader interested by building up a well-rounded dramaturgy and maintaining a balance between intense, serious, but also humorous content. The main aim was to attract people to engage in the complex topic of panic attacks and anxiety disorders. The contents were based on the principles of education, but are also suggesting empathy as well as a change of perspective. On one side providing useful information to sufferers, but also giving the feeling of “not being alone” by showing different perspectives. On the other side giving people unfamiliar with the topic a general overview without being too technical and tedious in the way of communication – for example by weaving in small comments on society and humans. Of course, no therapeutic, medical, or professional advice can be given in this book since this was not the purpose.
I. Opening
The first chapter is describing the sudden impact of a panic attack and how it changes the perception as well as the overall feel.
II. Educational information
Giving insights on the psychophysiological Process during a panic attack and “answering” why humans develop the emotion of panic.
III. Perspectives
Developing characters matching the most common types of anxiety disorders by highlighting typical feelings, emotions, and circumstances of these conditions.
IV. Release
Addressing issues that are in the interest of every member of the society but also maintaining a positive and humorous tone overall.
V. Closing
Finishing up the project with a glossary containing Information such as medical definitions, a list of symptoms, further readings, and other useful information. A big thanks to everybody who supported me in the process of creating this book.
